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DREAMING SPIRITUAL SUPPLIES & SPIRITUAL TECHNIQUES
(Continued from Page 1)
There are several tried-and-true
methods to help you to become more
adept in dreaming which we will re-
commend to you. We have personally
used of all these methods, and they all
have worked for us.
First, determine that you will, in fact,
have a dream. State to yourself, with
firm faith, that you will dream and
that you will remember your dreams.
This isn’t pressure, it’s confidence.
RECORD YOUR DREAMS
Keep a dream journal in which to re-
cord everything that you saw, felt, and
experienced during your dreams. Keep
this journal by your bed, along with a pen or a pen-
cil. Do your best to write as much as you can recall
immediately upon awakening. The framework
that dreams hang on can be as fragile as gossamer
once we awaken, so do your best to record every-
thing right away. It may be helpful for you to re-
main in in the same position in bed while writing
as you were while dreaming, rather than rolling
over or sitting up. Some people we know use tape
recorders rather than a notebook to record their
dreams, especially if they are taught spiritual songs
during them, so that they can record the songs
upon awakening. Whichever method you prefer,
the key is to keep at it on a routine, everyday basis.
This practice not only helps you to remember your
dreams, but it also serves to reinforce in your psyche, via habit, the legitimacy
and value of messages and insights you have received during your dreams.
READ ABOUT DREAMS BEFORE SLEEPING
We also recommend that you read a book about dreams at night before fal-
ling asleep. This can be a book of techniques, a dream dictionary, or a book
which decodes dream symbols into lucky numbers. (Continued on Page 3)